Welcome to the ABA resource for Bali and Indonesia COVID-19 information meant to help ex-pats and travelers on Bali and in Indonesia with COVID-19 related …

Hey! I’m Carlos, the traveler behind A Brother Abroad. Welcome to your key to traveling the world with limited time and budgets for max adventure …

When considering the best jobs for digital nomads, most people think of the stereotypical and cliché jobs that pop culture prescribes to digital nomads – …

For the digital nomad, backpacks and choosing the right one for you will be the toughest part of packing for your soon-to-come adventure. When traveling …

For minimalists that prefer “carry-on only” travel, the Patagonia MLC 45L travel bags are excellent options for weekend adventures, business trips, or months of world …

Scroll down to start the study, and don’t forget to share this study with your other nomad friends. You can find the results on our …

We analyzed over 4000 poll and survey responses from the English-speaking digital nomad community across the globe, including all nationalities, to better understand digital nomads, …

Any balanced and healthy fitness regimen should include upper body and lower body resistance training. However, sometimes a suitable gym and heavyweights aren’t accessible. In …

Every athlete and anyone who goes to the gym will shoulder pain at some point.  However, the best insurance policy against shoulder pain and injury …

Resistance band training is one of the best ways to train, get ripped, and build muscle without weights or a gym, which makes resistance band …

When training for strength, muscle, and mobility, parallette calisthenics are a perfect way to maximize your bodyweight training to build an insanely stronger body and …

In early 2017, I was lucky enough to be laid off from my job, have several key relationships in my life fall apart, and end …