50 Best Crossfit Bodyweight WODs [+PDF] | Tough Workouts that Burn Fat and Build Muscle

Bodyweight Crossfit WODs

When working out at home, on the road, or outdoors, getting in a good workout without weights and with minimal equipment can be tough.  Luckily, these Crossfit Bodyweight WODs make the perfect workouts to burn fat, and build strength, muscle, and performance, all with no equipment. Whether you’re trying to get a quick, intense, and … Read more

69+ Great Crossfit Hotel WODs: Gym-free workouts anywhere, anytime

Crossfit Hotel WOD

Whether you’re traveling for business or pleasure, the craziness of moving can easily disrupt anyone’s fitness routine.  Finding the time to squeeze in a good workout is hard enough, but working out in a hotel gym with little equipment can be tough…especially if there is no hotel gym! Lucky for us, the “Crossfit hotel WODs”, … Read more

101+ Crossfit Travel WODs: Workouts for anywhere, anytime

101 Crossfit Travel WODs

Staying fit while traveling is something we all want – staying fit improves the experience of travel, raising our energy levels, and helping us handle the hiccups of travel with ease.  Keeping that sexy is a nice perk too.  This is where the Crossfit Travel WODs come to the rescue. (Jump right to the Crossfit … Read more

50 Most Intense Crossfit Chipper WODs for Strength, Endurance, Bodyweight, and Partner Workouts [PDF]

When it comes to building durable, practical fitness and stamina, Crossfit Chipper WODs are a worthwhile staple.  Simple, straight forward, and effective, Chipper WODs consist of a stream of exercises that we “chip” through with as little rest and as much intensity as possible.  The results are not only amazing stamina and enduring strength, but … Read more

135 Crossfit Hero WODs: A list of the toughest workouts you’ll ever do

135 Crossfit Hero WODs

A good workout puts me back on track and keeps me ready for adventure like nothing else but sometimes coming up with a good workout is half the struggle. For this reason, when I want a near-perfect workout that will test my strength and cardio better than any other, I always go for the Crossfit … Read more