Canggu is the coolest new hotspot on Bali and arguably in Southeast Asia. Whether you want to surf, sun, socialize, or get spiritual, it’s all possible here…and the Canggu hostels …
5 GORUCK Backpacks that made rucking mainstream
“Rucking” has grown as a fitness activity that’s cheap, easy, effective, get’s you outside, and builds a rugged, injury resistant body. The line of GORUCK backpacks has contributed hugely to …
5 Great Rucking Workouts for Every Fitness Goal
With all of the benefits of rucking, it has quickly become a mainstream fitness trend worth repeating. A rucking workout is cardio for the man that hates cardio, while building …
11 Awesome Benefits of Rucking
Rucking, or walking with heavy weights, has become a trendy fitness practice among anyone hoping for a functional workout – and with good reason. The benefits of rucking for exercise …
The 9 Best Rucking Weights for Safe, Comfortable Rucking Workouts
Rucking is one of the simplest, most effective options for fitness building strength and cardio ability at the same time. All you need is the right backpack and the righ …
69 Great Crossfit Hotel WODs: No gear workouts you can do anywhere, anytime
Whether you’re traveling for business or pleasure, the craziness of moving can easily disrupt anyone’s fitness routine. Finding the time to squeeze in a good workout is hard enough, but …
101+ Crossfit Travel WODs: Workouts for anywhere, anytime
Staying fit while traveling is something we all want – staying fit improves the experience of travel, raising our energy levels, and helping us handle the hiccups of travel with …
135 Crossfit Hero WODs: The toughest workouts you’ll ever do
A good workout puts me back on track and keeps me ready for adventure like nothing else but sometimes coming up with a good is half the struggle. For this …
The Crossfit Benchmark WODs aka The Crossfit Girls WODs
One of the most common questions I get is “what is a good workout for…”. Honestly, this is a good question. The easiest, most practical answer – the Crossfit Benchmark …
15 Great Rucking Tips You Need to Ruck Effectively & Safely
Rucking is the latest fitness trend for functional, durable fitness, and with good reason. A workout that gets you outside, is simple enough to just start, and can be done …