71+ Crossfit Workouts To Do at Home + A Complete Guide to Crossfit at Home
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75 Strong
81 Brutal Partner Crossfit Workouts to Get You and Your Buddy Fitter than Ever! | A free list of the Best Partner WODs
In Crossfit, staying motivated to keep moving is half the struggle, but with these partner Crossfit workouts, working out with a buddy brings the fun and support of the teammate into staying committed and getting that workout done. (CLICK HERE TO JUMP TO THE 91 PARTNER CROSSFIT WORKOUTS) “If you want to go fast, go … Read more
75 Soft Challenge: A Complete Guide to the Healthiest, Simplest Alternative to 75 Hard
We all hit those times in life where we’ve fallen into a routine that gets us through the day, through the week, or through work, but that we feel doesn’t quite add up to supporting the kind of person we want to be. Whether you desire to be healthier, more fit happier, or more productive, … Read more
75 Day Challenge Resources
Downloadable and Printable 75 Day Challenge Checklist and Journal Tools Alternatives to 75 Day Challenges Recommended Reading List of Research Cited