The Tabata workout is one of the easiest, most effective workouts for travelers as it can be done with no equipment, takes as little as 4 minutes, and provides a …
Kettlehell Travel Workout
This kettlebell workout is one of my favorites and a complete smoker. No matter who you are, this workout will smoke you – hence the name “kettlehell”. Traveling? Either improvise …
69 Great Crossfit Hotel WODs: No gear workouts you can do anywhere, anytime
Whether you’re traveling for business or pleasure, the craziness of moving can easily disrupt anyone’s fitness routine. Finding the time to squeeze in a good workout is hard enough, but …
101+ Crossfit Travel WODs: Workouts for anywhere, anytime
Staying fit while traveling is something we all want – staying fit improves the experience of travel, raising our energy levels, and helping us handle the hiccups of travel with …
The 135 Crossfit Hero WODs: A list of the toughest workouts you’ll ever do
A good workout puts me back on track and keeps me ready for adventure like nothing else but sometimes coming up with a good workout is half the struggle. For …
