Carlos 
Between January 2021 and January 2022, we interviewed hundreds of digital nomads around the world and analyzed over 4000 survey responses from the English-speaking digital nomad community across the globe, to distill that research into 60+ original digital nomad statistics and insights on the global digital nomad community, and informing the defining book on digital … Read more
Any balanced and healthy fitness regimen should include upper body and lower body resistance training. However, sometimes a suitable gym and heavyweights aren’t accessible. In those situations, stay at peak fitness by adding these resistance band deadlifts and resistance band squats to your travel workout routine. For frequent travelers and “onebaggers”, the hassle and cost … Read more
Why Isla Santa Cruz, Galapagos? Why Go: Numerous things to do in Santa Cruz, Galapagos make it the perfect for one stop, budget tour of the Galapagos Islands. Decent accommodations, ample food and grocery options, robust tours, and easy access from the mainland make most quintessential Galapagos experiences possible without leaving the island (aside from the … Read more
The Koh Phangan Full Moon Party is a legendary rite of passage for young travelers adventuring through Southeast Asia. Despite the fact that it is increasingly becoming over commercialized like most popular parties and festivals (we’re looking at you Burning Man and Coachella!!), the escapade is still a fun filled experience not to be missed … Read more
Just Starting our “Experiencing Everest Series“? Then jump to our Everest page and start from Part 1 “Why go to Everest”. Gorak Shep to Kala Patthar Even through the sub-freezing chill of the unheated room, I could feel energy in the air as I opened my eyes in Gorak Shep, rustling in my sleeping bag … Read more
More from the Series: Adventures as a Global Volunteer – Lesvos and the Refugee Crisis Preface: Voluntourism – What Is It, and Why to Avoid It Part 1: The Beginning. The Reasons. The Dilemma Part 2: Teaching English, Serving Coffee, Going Solo Part 3: Translating in Moria Refugee Camp, Steps from Hell, and the Meaning … Read more
A Note from Carlos: Teachers and Educators – Thank you. What you do is invaluable. I want to open this with a thank you. Thank you to educators of all kinds, teachers, administrators, and facilitiators. Official and unofficial. Thank you for dedicating your life to the pursuit of building minds and empowering people with knowledge. … Read more
Moria Camp, on Lesvos Greece, is arguably the worst refugee camp in Europe. By chance, I was lucky enough to pick up a week long volunteering job translating for patients at a medical clinic. I dealt with their pent up frustrations, pains, and emotions in the process of translating. I listened to the sources of … Read more
As I settled into Lesvos and learned the situation, I realized very quickly that the need for “spotting refugee boats” was long past. The need was no longer to help disoriented refugees off of boats and onto to Greek beaches. The need was now empowerment through knowledge and skills and recovery from past atrocities … Read more
When traveling around the world, adventures can be amazing. Unfortunately staying in shape for them can be a more difficult adventure itself – especially if maintaining lower body strength is a priority. Without weights, barbells, or dumbells, maintaining good lower body strength normally achieved via deadlifts, weighted back squats, and weighted front squats can be … Read more