Resistance band training is one of the best ways to train, get ripped, and build muscle without weights or a gym, which makes resistance band training perfect for home gyms and travelers. I’ve been traveling the world for over 4 years, and carrying a pair of resistance bands allows me to do core movements like … Read more
With so many home fitness gear options, deciding what equipment is essential and purchasing it all without spending too much money can feel tough. Luckily for us, PVC parallettes can enable hundreds of great exercises that build strength, muscle, and bulletproof abs and core. Even better, we can easily and quickly build a tough, durable … Read more
Getting in a good workout without a gym can be difficult, whether traveling to a far off corner of the world or simply stuck at home. Understandably, being stuck in a hotel room, at home, or in a guest house in a rural part of Southeast Asia can seem like a valid excuse to skip … Read more
Staying fit and strong should be a priority no matter where we’re at in life. Good fitness and the health that comes with make for practical insurance policy against sickness and injury. Whether we’re stuck in a hotel or guest house, or limited by a home gym, we should be limited in how we train … Read more
Rucking is one of the simplest, most effective options for fitness building strength and cardio ability at the same time. All you need is the right backpack and the right rucking weights. With all of the options – ruck plates, sandbags, and plenty of cheap DIY options – when starting out rucking, it can be … Read more
Suspension trainers are amazing. When used correctly, you can get a great workout anywhere, which is perfect for fitness conscious travelers. With this DIY TRX you’ll learn how to make a suspension trainer that is just as durable and high quality as any you’ll buy, but much more compact and versatile Go anywhere, and stay … Read more
Getting a workout on the road with just your bodyweight is possible and very easy, but having the right travel workout equipment steps things up – allowing you to train for strength, muscle, and performance anywhere, in a way that you can’t with just bodyweight exercises. However, sifting through the thousands of trendy (and sometimes … Read more
Discover the perfect casual and travel pants in this Foehn Brise Pants review – an outdoor focused rock climbing tech pant with a modern and stylish aesthetic that makes them perfect for travel, gym, and daily where, far beyond the crags. Finding that perfect pair of pants for adventurous travel, that look good, feel comfortable, … Read more
Deciding between the GORUCK Rucker vs. the GORUCK GR1 is a difficult task. Two extremely tough bags designed for rucking, workouts, travel, adventure, and hard use. In this post, you’ll find plenty of side by side images so you can see, and compare, the bags yourself. Good luck! Note: This post may contain affiliate links … Read more
When it comes to everyday carry backpacks, there is no “perfect backpack”, but you can find a backpack suited almost perfectly to your needs. If you’re looking for a tough and rugged backpack that’s good for everyday life, but really thrives as a weighted backpack for rucking, weighted workouts, weighted calisthenics, and improvised fitness, the … Read more