Getting in a great, muscle building and body bulletproofing workout with weights may seem difficult, but its much easier than you think, healthier, and gives you the flexibility to stay fit anywhere. With four “simple” exercises – the muscle up, front lever, back lever, and handstands – you can get in a full upper body … Read more
Trying to find the best international sim card and data plan for your destination and travels can be frustrating. In this article, we’ll relieve your headache and give a quick list of the international sim cards and global data plans. Traveling the world is an exciting and satisfying experience, showing up in a new country … Read more
The luggage you carry when traveling can either go pleasantly unnoticed or create all sorts of unnecessary headaches. For this reason, on your adventures around the world, taking a carry on backpack for travel, as your only bag, is one of the best ways to improve the quality of your adventure. By traveling the world … Read more
Over 4 years traveling the world with only carry on backpack I’ve test several packs to find the best for digital nomads, long term wanderers, outdoor junkies and more. Of the thousands of dollars worth of the packs I’ve abused, the REI Trail 40 backpack is absolutely the best hiking pack for the price. The … Read more
If you’re looking for a great gym for boxing or Muay Thai in Bali, with perfectly sized classes, plenty of great instructors, top-notch and clean facilities, and a solidly fun and energetic vibe and community, Soma Fight Club in Bali is the place you’ve been looking for. Whether you are just bored of your normal … Read more
For most disasters in the world, from manmade catastrophes to wars, to natural disasters, most people are caught off guard and underprepared. Whether the situation is a flash freeze, the aftermath of an earthquake, a fast-moving and world disabling pandemic, or an unexpected invasion – for the initial hours you will commonly be stuck with … Read more
This post has moved to https://forgetheflow.com/best-workout-sandbags/ at ForgeTheFlow.com
Finding the right daypack, that is comfortable, keeps your laptop and tech organized, and is tough enough to last a lifetime under heavy loads and lots of use is tough. At least that used to be the case…but not anymore. Let me introduce you to the GORUCK GR1, a tough, everyday carry backpack that excels … Read more
As a minimalist traveller, I aim to travel as light as possible, whether I’m going across the city or across the world. To achieve this lightweight, mobile existence (in a stylish way) requires very strategically picking what I carry – and this absolutely includes wallets. Today I’ll share a Grip6 Wallet review, and how this … Read more
The book guides the reader through an exercise I’ve done every 6 months for the past 15 years, that forces a look at what your ideal life would be and how to get there through the following 5 steps. 1. Eliciting conscious and unconscious needs, desires, and values) 2. Checking that you’re investing in a … Read more