GORUCK makes some of the toughest backpacks and bags on the market, backed by a lifetime “SCARS” repair or replacement guarantee, but gear this “bombproof” like that can cost some serious cash – sometimes up to $500 for a backpack (such as the GR3). Lucky for you, this GORUCK coupon code, discount, and sale list … Read more
Health is one of the most important things in life. Without health, life is miserable and we can’t live or explore the way we’re meant to – whether at home or on the road. This means on the road, it takes planning and intention to keep up the workout and fitness routine needed to stay … Read more
Core Suspension Training Movements & Free Weight Training Equivalents Back Focused Movements Chest Focused Movements Suspension Training Free Weights /Gym Equivalent Suspension Training Free Weights /Gym Equivalent 1. Pull Up 2. Horizontal Row 3. Upright Row 1. Lat Pull Down 2. Bent Over Row 3. Upright Row 4. Dip 5. Chest Press … Read more
When traveling around the world, adventures can be amazing. Unfortunately staying in shape for them can be a more difficult adventure itself – especially if maintaining lower body strength is a priority. Without weights, barbells, or dumbells, maintaining good lower body strength normally achieved via deadlifts, weighted back squats, and weighted front squats can be … Read more
My lower body travel gym that’s small enough for carryon travel: A compact suspension trainer + heavy resistance bands with handles The travel gym that I always keep with me, consisting of a compact, travel ready suspension trainer and heavy resistance bands with handles (such as the Rogue Fitness Shorty Monster Bands I reviewed) allows … Read more