Tabata Workouts for Travelers
The Tabata workout is one of the easiest, most effective workouts for travelers as it can be done with no equipment, takes as little as …
The Tabata workout is one of the easiest, most effective workouts for travelers as it can be done with no equipment, takes as little as …
Fitness on the road doesn’t seem like an easy task…but it can be. Having a good suspension trainer allows you to get in a good …
Traveling the world continuously creates some interesting dilemmas – one of which is how to stay fit on the road, without a gym. Thanks to …
These DIY gymnastics rings to follow are the best and perfect for travel, easy to install and remove indoors and outdoors alike and let you …
The Monkii Bars 2 is a compact suspension trainer that lets you get a great, full body resistance workout anywhere – in a park, in …
Health is one of the most important things in life. Without health, life is miserable and we can’t live or explore the way we’re meant …
Core Suspension Training Movements & Free Weight Training Equivalents Back Focused Movements Chest Focused Movements Suspension Training Free Weights /Gym Equivalent Suspension Training Free Weights …
When traveling around the world, adventures can be amazing. Unfortunately staying in shape for them can be a more difficult adventure itself – especially if …
My lower body travel gym that’s small enough for carryon travel: A compact suspension trainer + heavy resistance bands with handles The travel gym that …