50 Best Crossfit Bodyweight WODs [+PDF] | Tough Workouts that Burn Fat and Build Muscle

Bodyweight Crossfit WODs

When working out at home, on the road, or outdoors, getting in a good workout without weights and with minimal equipment can be tough.  Luckily, these Crossfit Bodyweight WODs make the perfect workouts to burn fat, and build strength, muscle, and performance, all with no equipment. Whether youโ€™re trying to get a quick, intense, and … Read more

How to Make Tough PVC Parallettes, Cheaply and Easily

How to build PVC parallettes

With so many home fitness gear options, deciding what equipment is essential and purchasing it all without spending too much money can feel tough.  Luckily for us, PVC parallettes can enable hundreds of great exercises that build strength, muscle, and bulletproof abs and core. Even better, we can easily and quickly build a tough, durable … Read more

The New GORUCK Cross Trainer: An amazing shoe to train, hike, and travel [Full Review]

GORUCK Cross Trainer Shoe Review

The GORUCK Cross Trainer shoe is one of the best all-around performing shoes Iโ€™ve tested, especially for adventurous travel and daily wear if you only want one pair of shoes.ย  The following is a review of my time testing and abusing these shoes, my thoughts on these shoes for travel and hard use fitness, and … Read more

5 Amazing Routes for Backpacking Around the World on Every Continent

Since the 1970s, travelers and backpackers have used guidebooks, like Lonely Planet and Frommers, as their maps and mentors for exploring the world โ€“ filled with itineraries, cities, histories, and stories that incited backpacking around the world and dictated the most popular destinations. The Banana Pancake Trail | The Gringo Trail | The Balkan Walk … Read more

69+ Great Crossfit Hotel WODs: Gym-free workouts anywhere, anytime

Crossfit Hotel WOD

Whether youโ€™re traveling for business or pleasure, the craziness of moving can easily disrupt anyoneโ€™s fitness routine.  Finding the time to squeeze in a good workout is hard enough, but working out in a hotel gym with little equipment can be toughโ€ฆespecially if there is no hotel gym! Lucky for us, the โ€œCrossfit hotel WODsโ€, … Read more

7 Useful Reasons Why The Rogue Resistance Bands Are Insanely Perfect For Home And Travel Workouts

Staying fit and strong should be a priority no matter where weโ€™re at in life.  Good fitness and the health that comes with make for practical insurance policy against sickness and injury.  Whether weโ€™re stuck in a hotel or guest house, or limited by a home gym, we should be limited in how we train … Read more